cerkalo
» » Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One

Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One download ebook

by Louis LaGrand Dr.

Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One download ebook
ISBN:
1402260393
ISBN13:
978-1402260391
Author:
Louis LaGrand Dr.
Publisher:
Sourcebooks; 1 edition (October 1, 2011)
Language:
Pages:
304 pages
ePUB:
1789 kb
Fb2:
1799 kb
Other formats:
lrf txt rtf lrf
Category:
Death & Grief
Subcategory:
Rating:
4.3

"LaGrand's coping strategies. serve as building blocks for eventual healing. It also mentions that your loved one is on 'the other side' and how they can hear you. I find that this book brings comfort to people who have dealt with a loss.

"LaGrand's coping strategies. This book is particularly useful because readers can pick and choose techniques that are comfortable to them. Louis E. LaGrand, PhD, has been an expert in the field of bereavement for over thirty years.

Grief counseling expert Dr. Louis LaGrand describes 101 tips and prescriptions to help mourners through their tragic loss. His specific coping strategies offer practical advice, ultimately giving you pathways for achieving lasting inner peace by using the one thing you can control your own response to grief. Heal your inner grief and find peace by: Starting each day with an affirmative action Establishing a grief or worry time Planning in advance for birthdays, anniversaries, and important holidays Learning to enjoy new routines Letting go of "if onlys" and "what ifs".

Healing Grief, Finding Peace book

Healing Grief, Finding Peace book. a powerful and important lesson about grief: that even in grief, we can still grow.

Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One. Joshua Alexander.

LaGrand's advice and recommendations reach from and to both heart and head. Recently Viewed and Featured. Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One. LaGrand. After Death Communication: Final Farewells.

Choose file format of this book to download .

Choose file format of this book to download: pdf chm txt rtf doc. Download this format book. Healing grief, finding peace : 101 ways to cope with the death of your loved one by Louis E. How you can ease the hurt and heartache What you need to know about grief and healing Gifts that will get you through any loss The critical overlooked factor : resilience Inner-strength healing strategies Powerful long-term healing strategies Little-used but highly effective healing strategies. Rubrics: Bereavement Psychological aspects Death Grief. Download now Healing grief, finding peace : 101 ways to cope with the death of your loved one by Louis E.

Louis E Lagrand, Louis LaGrand. a powerful and important lesson about grief: that even in grief, we can still grow

Louis E Lagrand, Louis LaGrand. -Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. However, you do have a choice in how you cope with grief and - most importantly - finding the strength to grow through the pain of your loss.

Healing Grief, Finding Peace 101 Ways to Cope with the Death of Your Loved One by Louis LaGrand and Publisher Sourcebooks. Save up to 80% by choosing the eTextbook option for ISBN: 9781402260407, 1402260407. The print version of this textbook is ISBN: 9781402260391, 1402260393.

On today's show, Louis E. LaGrand, P. a recognized bereavement counselor will discuss his helpful book, Healing Grief, Finding Peace: 101 Ways to Cope with the Death of Your Loved One. Of course, we won't talk about all 101 ways, but Dr. La Grand will discuss some of the most powerful coping strategies that you can use to help you manage your stress, effectively manage your loss, achieve calm, and get on with your life. Now, it's time for me to reveal something personal. This is my Welcome Back, Connie show

Out of the 101 easy to cope with a love one's death, the reader is likely to find many that will be helpful.

Out of the 101 easy to cope with a love one's death, the reader is likely to find many that will be helpful. Only one caution, and it is related to timing. I think this book will be most useful after some healing has already occurred. There are lines in the book that I would not have wanted to read during the first year after my husband's death, but are very helpful in the years after that. Offers an innovative approach to grieving, which allows readers to choose whichever coping techniques suit them best and learn to actively take back their lives one step at a time. see all 2 descriptions.

"Dr. LaGrand's advice and recommendations reach from and to both heart and head...a powerful and important lesson about grief: that even in grief, we can still grow." ―Kenneth J. Doka, PhD, senior consultant, Hospice Foundation of America

Whether the death of a loved one is sudden or follows a long battle with illness, there is no way to prepare for the loss of someone close. However, you do have a choice in how you cope with grief and ― most importantly ― finding the strength to grow through the pain of your loss.

Grief counseling expert Dr. Louis LaGrand offers 101 pieces of practical, accessible advice to help mourners through the rough sea of their loss, including:

Starting each day with an affirmative action Establishing a grief or worry time Planning in advance for birthdays, anniversaries, and important holidays Learning to enjoy new routines Letting go of "if onlys" and "what ifs" Never ruling out happiness

This comforting, yet straightforward book is designed to gently lead you on a new pathway of lasting inner peace by using the one thing you can control: your own response to grief.

Reviews:
  • Wetiwavas
An excellent read with great suggestions for moving through the grieving process in a healthy manner. This book came recommended to me and I, in turn, have referred it to other friends that have lost a loved one.
  • Shomeshet
I thought the book was well written and the layout was good. However, I found the subject matter too general. It covered several topics superficially. I would of preferred less sub-topics and deeper reasoning of the ones included. A paragraph or two is not enough detail to be very helpfull.
  • IWAS
If you've lost someone close to you and you've been reaching out for something, anything to help you to understand the process that is grieving... you've found the right book! It's logical and easy to read. It makes recommendations on how to get through the day-to-day process. It comforts, gives direction, and validates. I love this book!
  • Kekinos
I first saw this book at my library and checked it out. I decided to buy this book because it doesn't just talk about the grieving process, it also talks about psychotherapy as well. It mentions many ways to deal with grieving....i.e. surrounding one's self with understanding and caring people, to keeping busy such as taking up a hobby or working on your talent. It also mentions that your loved one is on 'the other side' and how they can hear you. I find that this book brings comfort to people who have dealt with a loss. A+++++!!!
  • Fearlesssinger
The underlying foundation for the remaining suggestions for dealing with grief are given to the reader in the first three chapters. The rest of the suggestions are worth consideration by the person experiencing grief. It is as the author says, 101 actions and attitudes a person can take to move from the shock of grief and loss closer to resolution. When one first experiences grief there is shock, and numbness. The suggestions are like life jackets of which one may hold onto in this very rough sea of life. I also found it to be very helpful after grief had subsided in intensity to go back to the book and read it again. The suggestions gain new meaning after the cloud of grief has begun to lift. You notice things that are helpful you missed the first time
  • Mallador
I will be using this book as part of a book study on grief during the holidays. Gives some good advice on how to begin working through issues of grief and loss.
  • Authis
I am writing this review because I've found it so helpful, and with only one review currently on Amazon, it would be a shame for it to be overlooked. I checked it out first from the library for my kindle because of its description and availability. I wound up checking it out twice and have read it in its entirely probably twice at least, some parts more. I have purchased and read other books on grief and on helping other specific family through grief, and this book has still been the best combination for me. I purchased it on Amazon today because at the two-month mark, it has been such a solace that I want it permanently available rather than on loan through the library. I highly recommend this to anyone who is interested in reading more than a few pages at a time and who processes and relates to situations more through reading and reflection.
My parents died a year apart, in 2009 and 2010. I had been struggling to cope and come to terms with my loss. This book has helped immensely. It explains (in clear and straightforward fashion) just how different people may grieve in myriad ways. I am not alone. Nor am I abnormal.